by Patrick Allmond | Jun 27, 2024 | Stop Doing Nothing, YouTube Short
We make way too many bad life choices and business choices based on our opinion. Our opinion is an emotional thought inside of our head. It’s what we want, wish, and desire sometimes. But you know how often our opinions are wrong? All the time. My opinions are...
by Patrick Allmond | Jun 26, 2024 | Stop Doing Nothing, YouTube Short
I’m a gym snob. Of course I get pissed at people when they’re on my machines, on their cell phones. I need them get off so I can do the exact same thing. Sit on the machine, on my cell phone. I’m a gym snob. Of course I know what my personal best is...
by Patrick Allmond | Jun 21, 2024 | Stop Doing Nothing, YouTube Short
Hey there. Just thought I’d pause your life for 60 seconds, check in on you. Did you get a good night’s sleep last night? Did you have a comfortable pillow? Did you wake up this morning in at least an hour? Did you hydrate? Hydration is the beginning of...
by Patrick Allmond | Jun 20, 2024 | Stop Doing Nothing, YouTube Short
Are someone who’s getting ready to start something really big and hard and difficult in your life. You need to stop and read this. Okay? Most people that start big, hard things quit. If you’re gonna start, like, a five day walking routine, most people...
by Patrick Allmond | Jun 19, 2024 | Stop Doing Nothing, YouTube Short
Hey there, sexy. You know, every day from the moment we wake up, we are constantly deciding whether or not we are going to be Winnie the Pooh or Eeyore. Winnie the Pooh. Man, we all love poo, right? Who dances around half naked in the forest, digging in that honey...
by Patrick Allmond | Jun 14, 2024 | Stop Doing Nothing, YouTube Short
There are no bad days at the gym. There are no bad days at the gym, man. There are no bad days at the gym. There are no bad days at the gym. Corn Julio. There are no bad days at the gym. Even when you’re on your back, it there are no bad days at the gym. I have...
