by Patrick Allmond | Jun 5, 2024 | Stop Doing Nothing, YouTube Short
You know, I learned something pretty cool a while back in all things. Whether it’s diet, whether it’s fitness, exercise, business goals … gamification works. And the biggest example of this is I was out walking this morning trying to, you know, trying to,...
by Patrick Allmond | May 31, 2024 | Stop Doing Nothing, YouTube Short
Hey, I got a question for you, and I really want answer from some of you on this, so please make sure you keep watching the entire thing. If you’ve never watched any of my videos, you know that I’m usually floating around the 200 weigh in range. I weigh...
by Patrick Allmond | May 30, 2024 | Stop Doing Nothing, YouTube Short
What is up there, beautiful. Happy, happy freaking day today!!! I’m loving living, loving it’s all good. I’m loving living it’s all good. Those are some lyrics by it’s all good, I think by Will Smith. It’s amazing how good of a...
by Patrick Allmond | May 29, 2024 | Stop Doing Nothing, YouTube Short
I’m about a mile into Mount Scott. 1.2 hard for the record. Mile two, knocked out. I think I’m closer to the top than to the bottom. Still hard AF. It’s a good hard. It’s a good hard. Hey, look, I’m back home. It’s not cold. I...
by Patrick Allmond | May 24, 2024 | Stop Doing Nothing, YouTube Short
Hey, do yourself favor and stop doom scrolling for a second. There are two things you absolutely need to know right now. One is there is a preponderance, a bum rush, if you will, a lot of fake text messages being sent to people. If you ever get a text message that is...
by Patrick Allmond | May 23, 2024 | Stop Doing Nothing, YouTube Short
If you want to get more out of human experience, then keep reading. This is a very important tip. Okay, first of all, number one, we got to just not get too stuck in the mundane, repetitive work. But also, life is not always great and grand. And I’m sure I...