by Patrick Allmond | Aug 9, 2024 | Stop Doing Nothing, YouTube Short
I’m curious, how well do you do with no external stimulation? So, I’m very much a music podcast guy, but probably over the past year or two I’d say I purposely go out on these morning walks and I don’t take headphones and I just listen to the...
by Patrick Allmond | Aug 8, 2024 | Stop Doing Nothing, YouTube Short
Here are some things, kiddos, that you get to look forward to in your fifties. Sometimes standing up is an event. Like my Apple watch, there should be like a stand up, where I get like 5 seconds of calorie burn credit for. You’ve heard people make jokes about...
by Patrick Allmond | Aug 7, 2024 | Stop Doing Nothing, YouTube Short
Hey, I’m curious … does getting up in the morning for you early and moving kickstart anything else? I’ve noticed, and I’ve been doing this maybe a couple of years now, but definitely the past six months more consistently. When I get up at, you know,...
by Patrick Allmond | Aug 2, 2024 | Stop Doing Nothing, YouTube Short
As we get older and more mature, we start looking for shortcuts. Actually, when I was young, I was looking for shortcuts, too. But the older I get, the more I look for shortcuts and how to do things quick and easy. And those, to me, are what I consider life. Hacks,...
by Patrick Allmond | Aug 1, 2024 | Stop Doing Nothing, YouTube Short
Good morning, my friend. I’m out here at my buddy’s place in the middle of 40 acres of great, beautiful Oklahoma land. So that’s why a slightly different background and probably because I’m up a little bit earlier. First of all, if...
by Patrick Allmond | Jul 31, 2024 | Stop Doing Nothing, YouTube Short
I was just listening to a podcast as I was on the bike this morning, and I heard a phrase that I may have heard before, but it’s been a while. I need to hear it again. It was called anxiety costs. I mean, if you’re in life or in business for a while,...
