by Patrick Allmond | Dec 11, 2013 | Performance & Productivity, Personal Development
Good morning/afternoon/evening high achievers. I am sure you have heard me talk about being hyper-aware of your time. Here is something I want you to be aware of as you get more focused on your perfect day. There are places on the internet specifically created to keep...
by Patrick Allmond | Dec 11, 2013 | Business Mastery
The best damn slidedeck you will watch this week. How To Make That One Thing Go...
by Patrick Allmond | Dec 1, 2013 | Attitude Adjustment
Well look at that. It’s December 1st. If you are of the typical mindset, you probably have thoughts creeping in your head about winding down another year. It’s the end of the year so life and business are slowing down. Time to plan out how your 2014 is...
by Patrick Allmond | Oct 28, 2013 | Performance & Productivity, Personal Development
If you desire to live at a higher level you need to become disciplined in three areas of your life: Attention management, energy management and time management. Attention Management: What do you let enter your brain? Are you working on consuming information that is...
by Patrick Allmond | Oct 21, 2013 | Staying Healthy
I touched my very first weight in 1987, and I’ve been addicted ever since. The year was 1987. I was in the middle of my four-year enlistment in the United States Air Force. The military does a great job when it comes to sports and physical fitness programs for...
