by Patrick Allmond | Jun 24, 2014 | Performance & Productivity, Personal Development, Staying Healthy
We love to overcomplicate success sometimes. But one of the most successful habits that has helped me over the years is so simple that people can’t believe it possibly works. It comes down to one word: Movement. Successful people don’t sit around much....
by Patrick Allmond | Jun 13, 2014 | Attitude Adjustment
Every single one of us on this planet has at least one ‘thing’ on this planet that makes us come alive. We may have discovered it as a kid (like me). Or it may have taken several decades for us to peel back the layers of your soul enough to get to the...
by Patrick Allmond | Jun 12, 2014 | Personal Development, Staying Healthy
About nine months ago I posted a blog post about my obsession with lifting weights. Click here to read it. That addiction has not gone away, and I’m still at the gym every Monday, Wednesday and Friday doing my best to improve my body by lifting things up and...
by Patrick Allmond | Jun 11, 2014 | Attitude Adjustment
One of the circles that I run in is that of professional speakers. It allows me to be around people that are much smarter than me. And that pushes my limits and makes me grow into a better speaker, a better person, and a better business owner. When I tell people about...
by Patrick Allmond | Jun 10, 2014 | Attitude Adjustment, Leadership Lessons, Staying Healthy
The title above was one of many gems that came out of this university commencement speech by Jim Carrey. It is not uncommon to have celebrities speak at commencement ceremonies.This one was special and has some very deep words that you should listen to and put into...