by Patrick Allmond | Nov 10, 2014 | Staying Healthy
Life is not always funny. But if you are looking for some great physical and emotional reasons to laugh then you are going to LOVE our list. Check it out! 1. Laughter Makes Us Healthier. Laughter is a good thing. Scientists tell us that laughter, humor and joy are an...
by Patrick Allmond | Oct 24, 2014 | Personal Development, Staying Healthy
What you better learn from Richard Branson about overcoming fear, resistance, and procrastination … Richard Branson sure is a cool dude. And he’s done some incredible stuff in his life. He’s also had some stupid, massive failures. Have you ever heard of Virgin Cola?...
by Patrick Allmond | Oct 14, 2014 | Attitude Adjustment
Fear should never be allowed to hinder one in life. In reality, fear is nothing but, “false evidence appearing real”. That means that if you dissected the fear that a person had, then you would find no reason for it. A friend of mine told me recently of how she used...
by Patrick Allmond | Oct 8, 2014 | Attitude Adjustment
How to become obsession with perfection … I’m going to share a key lesson that extremely high achievers live by. This is not for the faint of heart. This is not for people that wish and dream for success in their life. It is for the people that are so frustrated...
by Patrick Allmond | Oct 6, 2014 | Attitude Adjustment
Four and a half years ago, I was in a mental hospital. A combination of a tumor forming in my pituitary gland altering my brain chemistry and an abusive relationship situation proved to be my breaking point. I needed help. Thankfully, I asked for it. The three days...