by Patrick Allmond | Aug 13, 2024 | Attitude Adjustment, Leadership Lessons
Once upon a time, in the bustling city of aspirations, there lived a person named Riley. Riley was navigating through the maze of life, surrounded by a cacophony of choices, opportunities, and the relentless pursuit of purpose. It wasn’t an easy journey, as the...
by Patrick Allmond | Aug 9, 2024 | Stop Doing Nothing, YouTube Short
I’m curious, how well do you do with no external stimulation? So, I’m very much a music podcast guy, but probably over the past year or two I’d say I purposely go out on these morning walks and I don’t take headphones and I just listen to the...
by Patrick Allmond | Aug 8, 2024 | Stop Doing Nothing, YouTube Short
Here are some things, kiddos, that you get to look forward to in your fifties. Sometimes standing up is an event. Like my Apple watch, there should be like a stand up, where I get like 5 seconds of calorie burn credit for. You’ve heard people make jokes about...
by Patrick Allmond | Aug 7, 2024 | Stop Doing Nothing, YouTube Short
Hey, I’m curious … does getting up in the morning for you early and moving kickstart anything else? I’ve noticed, and I’ve been doing this maybe a couple of years now, but definitely the past six months more consistently. When I get up at, you know,...
by Patrick Allmond | Aug 6, 2024 | Attitude Adjustment, Performance & Productivity, Personal Development
As I sit here pondering the myriad ways we choose to fill the minutes that make up our lives, it strikes me that there’s an art to wasting time — a craft many of us have unwittingly mastered. In the grand tapestry of existence, we weave threads of...
